spring time, a butterfly leans delicatel

READY FOR YOUR METAMORPHOSIS?

The New You Is Emerging Now

As your health coach, I will support you in an organic transition to your best healthiest self by identifying what the new YOU looks like, deconstructing what is blocking you, and serving as your guide-on-the-side as the new YOU takes hold. I will help you reset beliefs that may be holding you back around the relationship between food and lifestyle and how they both affect physical health and emotional well-being.

 
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THE PATH TO THE NEW YOU IS ENLIGHTENING & FREEING

As a person approaching or beyond middle age you are aware that your youthful years are behind you 

You want to feel good now and into your senior years

But often you feel overwhelmed and trapped in the vortex of a busy life 

Forced to sacrifice health, relationships and overall well-being

And possibly suffering from chronic health conditions, insomnia and increasing aches and pains that you've come to simply tolerate

You feel out of balance and stuck

I felt the same way coming into middle age as a single parent managing my career, child and household...utterly exhausted

Many older adults dream of feeling good and living a life with abundant wellness and extended longevity and soul-satisfying careers/retirement and relationships 

But have no idea where to start

Until now

 

LET'S FOCUS ON THE PILLARS OF HEALTH & WELL BEING

"I am ready for nourishment and balance in all areas of life"

- N U T R I T I O N - 

Relationships | Career

Physical Fitness | Spirituality

Social Life, Joy, Creativity, Finances, Education, Health, Home Cooking, Home Environment

Health food for fitness with immune boos

NUTRITION

SPIRITUALITY

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RELATIONSHIPS

CAREER

Are you doing what you love? Inspiration
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PHYSICAL FITNESS